BREAKING NEWS


7 Home Remedies for Weight Loss

Team Storytap 2017-04-12



Often the common options chosen for losing weight are exercise well and diet. It’s not that a difficult task. Neither should you restrict yourself so much that you end up having a very low weight nor should you over-indulge. Best way to start your weight loss schedule is by following some home remedies. Here are a few.

1. Green Tea

Replace the regular milk tea with green tea. Green tea burns fats and is an antioxidant. Consume regularly to achieve maximum benefits. Also, prefer to have it without sugar.

7 Home Remedies for Weight Loss

lifehack



2. Water

Drink plenty of it. Make a note to drink exactly 3-4 litres a day. Also take into account the water content you will be getting from the food items you eat. The electrolytes in water help a lot in weight loss.

7 Home Remedies for Weight Loss

fooducate



3. Honey With Plain Yogurt

It is one of the best breakfast or snack items. All your cravings for yummy food will be satiated with this combination.

7 Home Remedies for Weight Loss

livestrongcdn



4. Bottle Gourd Juice

Add some lime juice to it. It is very good for health. You can drink it by making it cold. Have it as a snack every now and then, you will be delighted with the results.

7 Home Remedies for Weight Loss

stylecraze



5. Cabbage

It helps you burn fats in the thighs or the bellies. The tartaric acid that it contains prevents the conversion of carbs and sugar into fats. Whenever you eat it, make sure you have it as much as one bowl.

7 Home Remedies for Weight Loss

medicalnewstoday



6. Apple cider vinegar

Drink it every morning after mixing it with water. It helps you get rid of all the unwanted fats accumulated in your body.

7 Home Remedies for Weight Loss

etntmedia



7. Sleep well

Sleep for at least 6-7 hours every night. It helps you be relaxed and gives you optimum rest. This in turn lets your body functions run smoothly.

7 Home Remedies for Weight Loss

soycarmin



Don’t be too harsh on yourself. Follow natural methods for weight loss because they are helpful in the long run.




OTHER STORIES YOU MAY LIKE

LYF EARTH 1 Android Smartphone Review

Gadgets

LYF EARTH 1 Android Smartphone Review

LYF EARTH 1 Android Smartphone Review

MORE
Latest Mobile Phones Available In India

Gadgets

Latest Mobile Phones Available In India

Latest Mobile Phones Available In India, Best Mobile Phones, Mobile Phones

MORE
Oppo A57 Mobile Phone Review

Gadgets

Oppo A57 Mobile Phone Review

Oppo A57 Android mobile phone Review, Oppo A57, oppo, Oppo A57 price, Oppo A57 specs, Oppo A57 review, A57 price, A57 specs, oppo Volte mobile phone, oppo Volte Android mobile phone, oppo Volte mobile, Volte mobiles

MORE
Best Coolpad Mobile Phones Under 8000 After GST

Gadgets

Best Coolpad Mobile Phones Under 8000 After GST

Best Coolpad Mobile Phones Under 8000 After GST, coolpad note 3 lite Price After GST, coolpad note 3 Price After GST, coolpad mega 3 Price After GST, coolpad mega 25d Price After GST

MORE
Best Lenovo Mobile Phones Under 7000

Gadgets

Best Lenovo Mobile Phones Under 7000

Best Lenovo Mobile Phones Under 7000, Lenovo Mobile Phones, Lenovo

MORE
The Curious Case of Cleavage

Lifestyle

The Curious Case of Cleavage

After the whole TOI controversy about Deepika’s cleavage, it was pretty clear that we live in a society obsessed with cleavages, and the question of “How much cleavage is good cleavage? ” is a tough nut to crack here.

MORE
Coolpad Mega 3 Android Smartphone Review

Gadgets

Coolpad Mega 3 Android Smartphone Review

Coolpad Mega 3 Android Smartphone Review, Coolpad Mega 3, Coolpad, Mega 3, Coolpad Mega 3 price, Coolpad Mega 3 specs, Coolpad Mega 3 review, Mega 3 price, Mega 3 specs, Mega 3 review, Coolpad Volte Smartphone, Coolpad Volte Android Smartphone, Coolpad Volte mobile, Volte mobile

MORE


StoryTap © Copyright 2016, All Rights Reserved Breaking News: Powered By NewsAPI.org